Guided Meditation and Stress-Induced Eating
common.study.values.description
“Guided Meditation and Stress-Induced Eating”
The aim of this study is to test the effects of a digital meditation intervention in a sample of UCLA employees who report mild to moderate stress. We will randomize University of California Los Angeles employees to either 8-weeks of a digital meditation intervention (using the commercially available application Headspace) or a waitlist control condition.
common.study.values.location
participant.ui.study.affiliations-map.online-study.header-virtual
participant.ui.study.affiliations-map.online-study.text
common.study.values.methods


Behavioral - Meditation
Ten minutes of meditation per day for 8 weeks using a mobile application
participant.views.study.view.additional
participant.views.study.view.scientific-title
The Impact of 8 Weeks of a Digital Meditation Application on Stress-Induced Eating
common.study.values.clinical-trial-id
NCT03707197
participant.views.study.view.id
bYE5Kb