Post-Exercise Diets for Improving Metabolism and Body Composition
common.study.values.description
“Low Versus High-glycemic Index Post-exercise Diets for Improving Metabolism and Body Composition”
Postprandial triglycerides are a strong risk factor for heart disease. The purpose is to assess the effects of a low-glycemic versus high-glycemic meal after 90 minute exercise sessions that are done 4 times a week for 6 weeks on postprandial triglyceride level. Secondary measurements include other lipids and body composition.
common.study.values.location
participant.ui.study.affiliations-map.online-study.header-virtual
participant.ui.study.affiliations-map.online-study.text
common.study.values.methods


Dietary Supplement - Low glycemic index post-exercise diet
Feeding of a low-glycemic index, lentil meal after 90 minutes of walking exercise
Dietary Supplement - High glycemic index post-exercise diet
Feeding of a high-glycemic index meal (i.e. instant mashed potatoes, white bread, egg whites) after 90 minutes of walking exercise
participant.views.study.view.additional
participant.views.study.view.scientific-title
Endurance Training and Post-exercise Low Glycemic Index Recovery Diet for Improving Postprandial Triglycerides
common.study.values.clinical-trial-id
NCT03587051
participant.views.study.view.id
bkRR6a