Resistance Exercise and Food
common.study.values.description
“Food First Approach to Stimulate Muscle Protein Synthesis in Healthy Adults”
In a crossover design 10 young healthy adults (20-35 y) will receive stable isotope tracer infusions and perform a single bout of resistance exercise. Immediately after exercise participants will ingest either 3.5 oz of Salmon fillet or its constituent macronutrients as isolated amino acids and fat. Repeated blood and breath samples as well as muscle biopsies will be collected to determine whole body amino acid kinetics, muscle amino acid transporters, anabolic signalling and myofibrillar protein synthesis rates during the trials
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participant.ui.study.affiliations-map.online-study.header-virtual
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common.study.values.methods


Behavioral - Resistance exercise
Participants will perform leg press and leg extension immediately prior to ingestion of salmon or isolated mixture
Salmon
Participants will ingest salmon immediately after resistance exercise
Dietary Supplement - Isolated amino acids and fatty acids
Participants will ingest a mixture of isolated amino acids and fatty acids immediately after resistance exercise
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Food First Approach to Stimulate Muscle Protein Synthesis in Healthy Adults
common.study.values.clinical-trial-id
NCT03870165
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