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Resistance Exercise and Food

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Food First Approach to Stimulate Muscle Protein Synthesis in Healthy Adults

In a crossover design 10 young healthy adults (20-35 y) will receive stable isotope tracer infusions and perform a single bout of resistance exercise. Immediately after exercise participants will ingest either 3.5 oz of Salmon fillet or its constituent macronutrients as isolated amino acids and fat. Repeated blood and breath samples as well as muscle biopsies will be collected to determine whole body amino acid kinetics, muscle amino acid transporters, anabolic signalling and myofibrillar protein synthesis rates during the trials

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participant.ui.study.affiliations-map.online-study.header-virtual

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No pharmaceutical medication involved common.study.methods.has-drugs-no
Patients and healthy individuals accepted common.study.methods.is-healthy-no

Behavioral - Resistance exercise

Participants will perform leg press and leg extension immediately prior to ingestion of salmon or isolated mixture

Salmon

Participants will ingest salmon immediately after resistance exercise

Dietary Supplement - Isolated amino acids and fatty acids

Participants will ingest a mixture of isolated amino acids and fatty acids immediately after resistance exercise

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Food First Approach to Stimulate Muscle Protein Synthesis in Healthy Adults

common.study.values.clinical-trial-id

NCT03870165

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