Wellness Tool in Anesthesia Providers

Wellness Tool in Anesthesia Providers

This study will examine the effects of Isha Kriya meditation on stress and burnout among healthcare providers.

No pharmaceutical medication involved
Patients and healthy individuals accepted

Behavioral - Isha Kriya Meditation

Isha Kriya (IK) meditation is a meditation that can be learned quickly and requires approximately 12 minutes, twice a day practice. This regimen was chosen because it excels in simplicity and is a great way to introduce meditation to beginners. It does not incorporate a spiritual or religious focus. It was developed by the Isha Institute of Inner Sciences, a nonprofit foundation located at McMinnville, Tennessee.

Guided Meditation as a Wellness Tool in Anesthesia Providers