Wellness Tool in Anesthesia Providers
“Wellness Tool in Anesthesia Providers”
This study will examine the effects of Isha Kriya meditation on stress and burnout among healthcare providers.
Behavioral - Isha Kriya Meditation
Isha Kriya (IK) meditation is a meditation that can be learned quickly and requires approximately 12 minutes, twice a day practice. This regimen was chosen because it excels in simplicity and is a great way to introduce meditation to beginners. It does not incorporate a spiritual or religious focus. It was developed by the Isha Institute of Inner Sciences, a nonprofit foundation located at McMinnville, Tennessee.
Guided Meditation as a Wellness Tool in Anesthesia Providers