Resistance Training and Appetite Regulation
“Resistance Training and Appetite Regulation”
This study plans to learn more about how resistance training impacts appetite and the brain's response to food. The study will be evaluating how the brain responds to food images as well as how behaviors and hormones change with a 12 week resistance training intervention.
Behavioral - Resistance Training
12-weeks of a full body resistance training intervention. Intervention will consist of 4 training sessions per week that are approximately 45-minutes in length. Two days will be upper body training and 2 days lower body
The Effects of Resistance Training on Appetite Regulation