Resistance Training and Appetite Regulation

Resistance Training and Appetite Regulation

This study plans to learn more about how resistance training impacts appetite and the brain's response to food. The study will be evaluating how the brain responds to food images as well as how behaviors and hormones change with a 12 week resistance training intervention.

No pharmaceutical medication involved
Patients and healthy individuals accepted

Behavioral - Resistance Training

12-weeks of a full body resistance training intervention. Intervention will consist of 4 training sessions per week that are approximately 45-minutes in length. Two days will be upper body training and 2 days lower body

The Effects of Resistance Training on Appetite Regulation