Sleep Duration in Women with Previous Gestational Diabetes

Sleep Duration in Women With Previous Gestational Diabetes

Women with a history of gestational diabetes (GDM) are at high risk of developing diabetes in the future. Sleep disturbances are emerging as risk factors for incident diabetes. The purpose of this study is to test the effects of 6-week sleep extension in women with a history of GDM and short sleep on glucose metabolism by randomized controlled study.

No pharmaceutical medication involved
Patients and healthy individuals accepted

Behavioral - Sleep extension

Sleep extension aims to increase sleep duration for at least 30 minutes using weekly coaching

Behavioral - Healthy living

Participants will receive weekly health education

The Effect of Sleep Extension on Glucose Metabolism in Women With Previous Diagnosis of Gestational Diabetes