Healthy Behaviors Learning Task and Sleep

Healthy Behaviors Learning Task and Sleep

This research is being done to study the impacts of a computerized learning task on health behaviors. The investigators are interested in studying whether this computerized learning task can help with weight loss.

No pharmaceutical medication involved
Patients and healthy individuals accepted

Behavioral - Modified Go/No-Go Task

Participants in the experimental group and control sham sound cues group will complete a computerized training task to facilitate learning to respond (press a computer key) to healthy food stimuli and to inhibit responses (not press a computer key) to unhealthy food stimuli. Participants in the control sham go/no-go group will complete a similar task with common office supplies (approach) and tools (inhibit). All participants will also complete a 24 hour dietary recall as described below.

Sleep Conditioning and Healthy Food Choices