Exercise, Cognitive Function and Neuroplasticity
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“Exercise, Cognitive Function and Neuroplasticity in Healthy Adults”
The overall goal of the proposed study is to compare the effects of 4 weeks of moderate or high intensity aerobic exercise on neuroplasticity, cognitive performance and gait and postural control in sedentary healthy adults.
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Behavioral - Moderate intensity exercise.
Moderate intensity aerobic exercise intervention (delivered at 55-64% age-predicted maximal heart rate), 4 times per week for 4 weeks.
Behavioral - High intensity exercise.
High intensity aerobic exercise intervention (delivered at 65-90% age-predicted maximal heart rate), 4 times per week for 4 weeks.
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Exercise, Cognitive Function and Neuroplasticity in Healthy Adults
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NCT02994134
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